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In this 90-minute workshop, you’ll learn how the pelvic floor works, why issues like incontinence are so common, and how breathing, posture, movement habits, and core function all influence pelvic floor health.
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In this 90-minute workshop, you’ll learn how the pelvic floor works, why issues like incontinence are so common, and how breathing, posture, movement habits, and core function all influence pelvic floor health. |
0 events,
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1 event,
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In this 90-minute workshop, you’ll learn how the pelvic floor works, why issues like incontinence are so common, and how breathing, posture, movement habits, and core function all influence pelvic floor health. |
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If you would like to know more, or would like to talk to us about how you personally can become involved with the Anaconda Wellness Project, please reach out!

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